Can't get away from home? No excuses! Online classes keep you moving. My schedule is flexible
to suit days and times for everyone. Custom workout videos are also an option. All you need is
your phone, tablet, laptop or smart TV to join. We use Skype, Zoom, and other apps that you are familiar with. Small equipment such as bands, balls and hand weights are easily sourced at
variety stores or online. Suzanne can help set you up with everything you need. Classes offered
online include pilates matwork, pole fitness, total gym, dance cardio, strength training and
fit food prep.